catherineso's Journal, 15 May 18

Weigh In record (no journal entry) for 15 May 2018

49.8 kg Lost so far: 17.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:

677 kcal

Fat: 30.03g | Prot: 49.26g | Carbs: 51.03g. Breakfast: 比菲多優格, 光泉優格, 瑞穗咖啡牛奶. Dinner: 黑咖啡, 雞肉碎, 蘑菇, 吐司麵包. more...

3571 kcal

Exercise: Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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catherineso's Weight History