Weigh In record (no journal entry) for 15 May 2018
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64.4 kg
Lost so far: 1.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 43.18g | Prot: 86.55g | Carbs: 106.22g.
Breakfast: Kotimaista Rasvaton Maito, Kevytkerma, Kahvi. Lunch: Becel Almond And Coconut Oil, Kvinoa, Kesäkurpitsa, Gold & Green Nyhtökaura Tomato, Herkkusieni. Dinner: Becel Almond And Coconut Oil, Herkkusieni, Kvinoa, Kesäkurpitsa, Gold & Green Nyhtökaura Tomato. Snacks/Other: Kevyt Levi Kevyt Levi 40%, Friggs Maissikakut Chiansiemenet & Merisuola, Kiinankaali, Pirkka Suippopaprika, Rainbow Paahdettu Sipulirouhe, Järvikylä Jääsalaatti, Kurkku. more...
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Losing 1.4 kg a Week
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Twisted24.7's Weight History
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