susi1962 meyer's Journal, 15 May 18

Weigh In record (no journal entry) for 15 May 2018

79.8 kg Lost so far: 0.7 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:

445 kcal

Fat: 11.06g | Prot: 31.63g | Carbs: 54.37g. Breakfast: Schinken (Extra mager), Ja! Butter-Toastbrot. Lunch: Linseneintopf. more...

2715 kcal

Exercise: Housework - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...

Losing 1.4 kg a Week


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susi1962 meyer's Weight History