gegeoslima's Journal, 15 May 18

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Weigh In record (no journal entry) for 15 May 2018

96.3 kg Lost so far: 3.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:

1175 kcal

Fat: 70.80g | Prot: 81.10g | Carbs: 53.85g. Breakfast: Ovo Mexido. Lunch: Repolho Verde Cozido, Batata-Doce (sem Casca, Cozido, Fervido), Carne de Panela. Dinner: Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Batata Doce Cozida. more...

3231 kcal

Exercise: Spinning - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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gegeoslima's Journal, 15 May 18

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gegeoslima's Weight History