polinskyyy's Journal, 15 May 18

Weigh In record (no journal entry) for 15 May 2018
73.2 kg Lost so far: 7.1 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:
1086 kcal Fat: 40.22g | Prot: 59.76g | Carbs: 102.40g.   Breakfast: Греческий Салат, Картошка Вареная, Кофе с Молоком и Сахаром. Lunch: Кабачки Жареные, Куриная Грудка. Dinner: Апельсиновый Сок, Пиво. more...
2460 kcal Exercise: Working - 16 hours, Apple Health - 8 hours. more...
Losing 0.2 kg a Week

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polinskyyy's Weight History


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