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Treasurehunter3754
Journal
15 May 18
Treasurehunter3754's Journal, 15 May 18
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Weigh In record (no journal entry) for 15 May 2018
69.2 kg
Lost so far:
15.0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2018:
348 kcal
Fat: 20.38g | Prot: 28.76g | Carbs: 13.27g.
Breakfast:
Strawberries.
Lunch:
Hormel Original Pepperoni Slices, Tomatoes, Cottage Cheese, Chicken Crust Pizza.
Dinner:
Cooked Green Cabbage (Fat Added in Cooking).
Snacks/Other:
Cabot Extra Sharp White Cheddar Cheese.
more...
2020 kcal
Exercise:
Driving - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 5.7 kg a Week
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Treasurehunter3754's Weight History
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