Weigh In record (no journal entry) for 15 May 2018
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72.1 kg
Lost so far: 2.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 60.84g | Prot: 74.56g | Carbs: 118.91g.
Breakfast: Zero-Cal Adoçante, Café (Infusão), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Queijo Prato Lanche, Bimbo Rap10 Integral. Lunch: Lipton Ice Tea, Guioza, Crepe Simples. Dinner: Ovo Frito, Sadia Queijo Prato Lanche, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Bimbo Rap10 Integral, Ovo de Codorna. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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Gaining 0.4 kg a Week
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 Comments
Olha aí o resultado das jaquinhas do fds! Mas ok, tá no plano!
#ComerCairLevantar
15 May 18 by member: Monicholas79
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15 May 18 by member: danielede barbarac
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Monicholas79's Weight History
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