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liloupette
Journal
15 May 18
liloupette's Journal, 15 May 18
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Weigh In record (no journal entry) for 15 May 2018
55.9 kg
Lost so far:
11.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2018:
911 kcal
Fat: 53.10g | Prot: 43.19g | Carbs: 65.21g.
Breakfast:
Café.
Lunch:
Crème Dessert Chocolat, Boeuf Haché (85% de Maigre / 15% de Matières Grasses).
Dinner:
Saupiquet Filets de Maquereaux à la Moutarde, Notre Jardin Maïs Croquant sans Sucres Ajoutés, Carrefour Betteraves Rouges, Salade Verte.
more...
1774 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Housework - 4 hours, Showering - 15 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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liloupette's Weight History
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