Weigh In record (no journal entry) for 15 May 2018
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111.9 kg
Lost so far: 13.1 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 36.44g | Prot: 53.05g | Carbs: 132.78g.
Breakfast: Zymil Latte Scremato senza Lattosio, Misura Frumento Integrale, Riso e Avena. Lunch: Prosciutto Cotto, Olio Extra Vergine di Oliva, Pane Integrale al 100%, Conad Carote Julienne, Conad Valeriana, Mele Granny Smith. Dinner: Doria Crackers Integrali. Snacks/Other: Succo di Limone, Twinings Vanilla Tea, Bella Vita Yogurt da Bere Sistema Immunitario Ribes, Mirtillo, Melograno. more...
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Losing 4.2 kg a Week
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vincedaria22's Weight History
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