Weigh In record (no journal entry) for 15 May 2018
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66 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 62.78g | Prot: 84.85g | Carbs: 67.69g.
Breakfast: Horeca Select Сыр Сулугуни, Greenfield Чай Черный. Lunch: Виктория Оладьи, Кофе с Молоком, Свинина Тушеная, Макароны Отварные. Dinner: Каждый День Цветочный Мед, Greenfield Чай Черный, Виктория Оладьи, Омлет или Яичница, Борщ со Свининой. Snacks/Other: Greenfield Чай Черный, Овсяные Отруби, Dr. Korner Хлебец Клюквенный, Scitec Nutrition Протеин 100% Whey Protein. more...
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2139 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Washing Car - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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kuznetsovayulia's Weight History
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