Weigh In record (no journal entry) for 15 May 2018
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72 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 87.03g | Prot: 110.72g | Carbs: 152.30g.
Breakfast: Oivariini Oivariini, Keitetty Kananmuna, Pirkka Meetvursti, Porin Leipä Viiden Viljan Sämpylä. Lunch: Paistettu Kampela (Paistinpannulla), Valio Kermaviili, Oivariini Oivariini, Kauraleipä. Dinner: Meira Kookoshiutale, Salliselta Kookoshiutale, Cashewpähkinät, Alpro Soijajuoma Kevyt, Arla Lempi Islantilainen Jogurtti 3%, Banaanit, Elovena Kaurahiutale. Snacks/Other: Maitokolmio Proteiinivanukas Pro Fit Suklaa, Teho Sport Palautusjuoma Banaani-Suklaa . more...
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2540 kcal
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Exercise:
Driving - 4 hours, Working - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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hyppypapu's Weight History
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