moni103121's Journal, 16 May 18

久違了~

55.6 kg Lost so far: 2.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:

497 kcal

Fat: 16.58g | Prot: 21.76g | Carbs: 67.87g. Breakfast: 蛋白粉, 蛋白質補充粉, 香蕉. Lunch: 燙青菜, 滷蛋, 滷肉飯. more...

109 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.1 kg a Week

Comments

恭喜啊！

15 May 18 by member: leon_tsai

謝謝，還要繼續努力

16 May 18 by member: moni103121


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moni103121's Weight History