Weigh In record (no journal entry) for 16 May 2018
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42.1 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 39.93g | Prot: 55.44g | Carbs: 93.47g.
Breakfast: 雞蛋, 全聯 總統牌較低脂切片乾酪, 遠洋牌 鮪魚罐頭（水煮）, 洋蔥, 全聯 全麥土司. Lunch: 全聯 越南米紙捲, 全聯澳洲穀飼 牛肩里肌火鍋片, 萵苣, 全聯 小黃瓜, 河粉. Dinner: 雞蛋, 高麗菜, 全聯 雞里肌肉, 小黃瓜, 番茄, 毛豆, 紅蘿蔔, 洋蔥. Snacks/Other: 義式奶酪佐芒果楓糖凍. more...
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Losing 1.4 kg a Week
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hsuhsuhsuhsu's Weight History
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