Weigh In record (no journal entry) for 16 May 2018
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64.7 kg
Lost so far: 1.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 41.90g | Prot: 70.82g | Carbs: 194.64g.
Breakfast: 奧利塔 初榨橄欖油, MOS 熱咖啡, 多喝水 水, 全家 地瓜. Lunch: 紅鮭魚, 荷包蛋, 炒青菜. Dinner: 全聯 聖女小蕃茄, 蓮霧, 葡萄, 香蕉. more...
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Gaining 1.4 kg a Week
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sherry2716's Weight History
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