Weigh In record (no journal entry) for 16 May 2018
|
60.5 kg
Lost so far: 1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
594 kcal
|
Fat: 23.41g | Prot: 42.32g | Carbs: 55.20g.
Breakfast: Сыр Фермерский Легкий, Сырники Домашние, Кофе, Изюм, Белый Город Молоко 2.5%, Простоквашино Сметана 10%. Lunch: Ржаной Хлеб, Олейна Подсолнечное Масло, Помидоры, Куриное Филе, Гречка Отварная. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Ekaterina_M_'s Weight History
|