NtlVldmrvn's Journal, 16 May 18

Weigh In record (no journal entry) for 16 May 2018
67.1 kg Lost so far: 3.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:
569 kcal Fat: 15.88g | Prot: 24.57g | Carbs: 81.99g.   Breakfast: Салат из Капусты, Каша Пшенная на Воде. Lunch: Чай, Красная Цена Блинчики с Мясом. Snacks/Other: Кофе. more...
1754 kcal Exercise: Cross Training - 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 9 hours. more...
Losing 4.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


NtlVldmrvn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.