Weigh In record (no journal entry) for 16 May 2018
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98.6 kg
Lost so far: 8.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 43.77g | Prot: 39.44g | Carbs: 74.53g.
Breakfast: Молоко (2% Обезжиренное), Нескафе Кофе 3В1, Бургер Кинг Воппер. Lunch: Троекурово Биточки Сливочные. more...
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Losing 3.5 kg a Week
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