Weigh In record (no journal entry) for 16 May 2018
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 14.47g | Prot: 24.45g | Carbs: 19.74g.
Breakfast: Куриная Грудка Отварная, Домик в деревне Сметана 15%, Красные Помидоры, Яйцо. Lunch: Epica Йогурт Манго-Семена Чиа. more...
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Losing 0.7 kg a Week
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21061990's Weight History
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