Weigh In record (no journal entry) for 16 May 2018
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79.7 kg
Lost so far: 25.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 28.61g | Prot: 48.08g | Carbs: 83.81g.
Breakfast: Mcdonald's Капучино, Куриное Филе. Lunch: Гречневая Каша. Dinner: Бащинский Сосиски Филейные. Snacks/Other: Хлеб Дарницкий, Сильпо Яблоко Пинова. more...
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Losing 7 kg a Week
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ivanoffa1's Weight History
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