Weigh In record (no journal entry) for 16 May 2018
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58.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 40.72g | Prot: 111.87g | Carbs: 172.78g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Fol Epi Fol Epi, Pomme, SUISSE YOPLAIT, SUCRE, Crevette, Atlantic Dos de Cabillaud, Crème Épaisse 4%, Secret d'arômes Ail - Persil, Champignons de Paris. Dinner: U Vinaigrette Échalote Allégée, Bonduelle Maïs, Petit Navire Thon au Naturel, Pomme, Tomates, Petit Beurre aux Pépites de Chocolat - Riche en Blé, U CHOCOLAT NOIR 72% ECLATS de FEVES de CACAO, Oranges, Fromage Blanc Nature 3,1% Mat. Gr., sucre. more...
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Losing 0.7 kg a Week
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