Weigh In record (no journal entry) for 16 May 2018
|
83.1 kg
Lost so far: 8.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1112 kcal
|
Fat: 37.13g | Prot: 87.90g | Carbs: 111.05g.
Breakfast: Sucre Brun, Beurre Tendre Demi-Sel, Pain aux Céréales, Jus de Citron, Café. Lunch: Fraises avec le Sucre, Tomates Rouges, Picard Dos de Cabillaud, Picard Crevettes Tropicales Décortiquées. Dinner: Jus de Citron (en Conserve ou en Bouteille), Gervais Le Yaourt au Citron, Carrefour Saumon Fumé d'ecosse, Knorr Soupe Potagère de Légumes. Snacks/Other: La Vache qui rit Portion, Pommes Gala, Thé Earl Grey. more...
|
Losing 1.4 kg a Week
|
 Comments
16 May 18 by member: Cloow
|
16 May 18 by member: 090958
|
Merci beaucoup... Ça descend piano piano... Mais ça descend !....😌
17 May 18 by member: 090958
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|