Weigh In record (no journal entry) for 16 May 2018
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 37.46g | Prot: 35.74g | Carbs: 128.01g.
Breakfast: Kotlet Schabowy w Panierce, Jabłko, Kawa (Rozpuszczalna), Pomidory, Ogonówka, Rama Classic z Olejem Rzepakowym, Kajzerka, Herbata bez Cukru. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane). more...
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Losing 0.5 kg a Week
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