Weigh In record (no journal entry) for 16 May 2018
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110 kg
Lost so far: 6.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2297 kcal
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Fat: 96.61g | Prot: 128.17g | Carbs: 130.46g.
Breakfast: Banane. Lunch: Fleury Michon Jambonneau Qualité Supérieure, Riz Brun (à Grains Moyens, Cuit), Oeuf sur le Plat, Huile d'Olive. Dinner: Fromage Cheddar, Cora Jambon Serrano, Blanc de Poulet (Peau Pas Mangée), Oeuf Dur, Avocat. Snacks/Other: Amandes, Bière. more...
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steady weight
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tachinomia's Weight History
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