Weigh In record (no journal entry) for 16 May 2018
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83 kg
Lost so far: 7.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 119.29g | Prot: 30.53g | Carbs: 197.66g.
Breakfast: Gekochtes Ei, Marmelade, Golden Toast Butter Toast, Breakfast Coffee, Butter. Lunch: Zucker, Espresso. Dinner: Zucker, hanuta Hanuta Minis, Espresso, Menü. Snacks/Other: Haribo Cola Fläschchen, Bofrost Waffelhörnchen Vanille-Schoko. more...
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2248 kcal
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Exercise:
Sitting - 4 hours, Desk Work - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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indiana12's Weight History
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