Weigh In record (no journal entry) for 16 May 2018
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81.5 kg
Lost so far: 16.2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 24.14g | Prot: 43.91g | Carbs: 96.46g.
Breakfast: Bjorg Galettes de Riz Chocolat au Lait Bio, Dolce Gusto Café au Lait. Lunch: Fraises, Taillefine Yaourt Nature 0%, Cité Marine Filet de Colin D’Alaska Meunière, Cassegrain Ratatouille, Ebly Blé Cuit, Taillefine Yaourt aux Fruits 0% Citron. Dinner: Taillefine Yaourt Nature 0%, Cassegrain Ratatouille, Haricots Verts. more...
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1826 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 40 minutes, Race - 1 hour, Apple Health - 21 hours and 20 minutes. more...
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Losing 2.1 kg a Week
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teesharory's Weight History
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