Weigh In record (no journal entry) for 16 May 2018
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70.9 kg
Lost so far: 15.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 43.76g | Prot: 61.49g | Carbs: 312.72g.
Breakfast: Champ Chicken Nugget, Hoka Hoka Bento Shrimp Roll. Lunch: Sohun, Telur Dadar, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Daging Ayam (Panggang, Bakar, Dimasak), Mentimun (dengan Kulit), Nasi Putih. Snacks/Other: Pepaya, Tango Wafer Chocolate, Yakult Yakult, Teh Tarik, Gula, Blewah Melon. more...
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Gaining 0.0 kg a Week
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mamabarraq's Weight History
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