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Rennan Morolli
Journal
16 May 18
Rennan Morolli's Journal, 16 May 18
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Jejum Intermitente é VIDA ! 💪
84.6 kg
Lost so far:
0 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2018:
749 kcal
Fat: 33.12g | Prot: 105.85g | Carbs: 2.53g.
Breakfast:
Café.
Dinner:
Queijo Parmesão (Ralado), Patinho Grelhado.
more...
2496 kcal
Exercise:
Weight Training (moderate) - 40 minutes, Treadmill - 10 minutes, Resting - 19 hours and 10 minutes, Sleeping - 4 hours.
more...
Losing 6.3 kg a Week
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Rennan Morolli's Weight History
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