Weigh In record (no journal entry) for 16 May 2018
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98.4 kg
Lost so far: 1.0 kg.
Still to go: 25.9 kg.
Diet followed: 100%.
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826 kcal
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Fat: 33.07g | Prot: 69.41g | Carbs: 65.41g.
Breakfast: Coffee with Cream and Sugar, Premier Nutrition High Protein Shake - Chocolate. Lunch: Chicken Drumstick. Dinner: Kraft American Cheese Slice, Roast Beef. Snacks/Other: Gala Apples, Gala Apples. more...
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Gaining 5.7 kg a Week
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Christopher6300's Weight History
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