linda carol caldwell's Journal, 16 May 18

FBS...98
69.2 kg Lost so far: 0 kg.    Still to go: 8.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:
1120 kcal Fat: 96.58g | Prot: 28.15g | Carbs: 40.11g.   Breakfast: Land O'Lakes Unsalted Sweet Cream Butter, Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds), Nature's Way MCT Oil. Dinner: Green Olives, Kraft Natural Shredded Mild Cheddar Cheese, Green Giant Hass Avocado, Hellmann's Real Mayonnaise, Bob Evans Tomato Slices, America's Choice Bacon Thick Sliced. Snacks/Other: Blue Diamond Whole Natural Almonds, Kroger Triple Berry Medley, Silk Pure Almond Milk - Unsweetened Original. more...
Gaining 1.0 kg a Week



     
 

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linda carol caldwell's Weight History


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