yaching6868's Journal, 17 May 18

Weigh In record (no journal entry) for 17 May 2018
57.1 kg Lost so far: 5.5 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:
852 kcal Fat: 36.92g | Prot: 50.94g | Carbs: 77.46g.   Breakfast: 永和豆漿 鹹豆漿, 蛋餅, 港式蘿蔔糕 港式蘿蔔糕. Snacks/Other: 拿鐵咖啡, 養樂多 養樂多. more...
1391 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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yaching6868's Weight History


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