Weigh In record (no journal entry) for 17 May 2018
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 62.55g | Prot: 49.75g | Carbs: 249.13g.
Breakfast: Сливочное Масло, Torku Tam Buğdaylı Bisküvi, Финик, Мёд, Чай с Молоком, Ржаной Хлеб, Яичный Омлет, Чечевичный Суп. Dinner: Ржаной Хлеб, Чечевичный Суп. Snacks/Other: Mado Kakaolu Dondurma, Mis Vanilyalı Dondurma. more...
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Losing 0.3 kg a Week
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Serikkul's Weight History
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