vpapp's Journal, 17 May 18

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Weigh In record (no journal entry) for 17 May 2018

72 kg Lost so far: 9 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:

787 kcal

Fat: 32.73g | Prot: 45.54g | Carbs: 73.23g. Breakfast: Hofer Salzstangerl, Pick Virsli, Milka Crunchy Hazelnut. Lunch: Burger King Csirke Whopper. more...

2147 kcal

Exercise: Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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vpapp's Journal, 17 May 18

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vpapp's Weight History