NtlVldmrvn's Journal, 17 May 18

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Weigh In record (no journal entry) for 17 May 2018

66.1 kg Lost so far: 4.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:

1113 kcal

Fat: 68.64g | Prot: 77.75g | Carbs: 43.21g. Breakfast: ВкусВилл Котлета по-Киевски. Lunch: Салат из Помидоров и Огурцов, Курица Гриль. Snacks/Other: Домик в деревне Ряженка 3,2%. more...

2054 kcal

Exercise: Cross Training - 1 hour and 2 minutes, Resting - 16 hours and 58 minutes, Sleeping - 6 hours. more...

Losing 7 kg a Week

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NtlVldmrvn's Journal, 17 May 18

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NtlVldmrvn's Weight History