claudine62's Journal, 17 May 18

Weigh In record (no journal entry) for 17 May 2018
61.1 kg Lost so far: 10.9 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:
1673 kcal Fat: 66.96g | Prot: 75.51g | Carbs: 189.52g.   Breakfast: Charles & Alice Compote Pommes sans Sucres Ajoutés, U Yaourt aux Fruits 0%, Tisane, Wasa Léger. Lunch: U Yaourt aux Fruits 0%, Senseo Café, Camembert, Saucisse de Morteau, Carottes Cuites, Bonduelle Lentilles, Uncle Ben's Riz Complet. Dinner: Croissant au Chocolat, Super U Salade de Riz au Thon, Soupe de Légumes. Snacks/Other: Tisane, Senseo Café, Amandes, Poires. more...
2085 kcal Exercise: footing - 30 minutes, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


claudine62's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.