Weigh In record (no journal entry) for 17 May 2018
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86.3 kg
Lost so far: 17.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 29.78g | Prot: 105.32g | Carbs: 356.19g.
Breakfast: Макфа Пшеничная Мука, Яйцо, Творог 5%. Lunch: Компас Здоровья Рисовые Шарики. Dinner: Hortex Клубника Замороженная, Веселый Молочник Молоко 3,2%, Наша Корова Молоко 3,2%, Dr. Hoffman Казеин. Snacks/Other: Апельсин. more...
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Losing 1.4 kg a Week
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никанету's Weight History
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