Weigh In record (no journal entry) for 17 May 2018
|
120 kg
Lost so far: 8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1531 kcal
|
Fat: 71.24g | Prot: 64.19g | Carbs: 165.82g.
Breakfast: Gourmet Fruits de Mer Marinierte Garnelen Knoblauch & Petersilie, Hartgekochtes Ei, Vollkorntoast, Kaffee mit Milch und Zucker. Lunch: Obstsalat. Dinner: Mühlenhof Frische Feine Bratwurst, Spargelsuppe. Snacks/Other: Haribo Chamallows, Schwip Schwap Cola + Orange ohne Zucker, Dickmann's Schokokuss. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peal 2018's Weight History
|