Weigh In record (no journal entry) for 17 May 2018
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83.9 kg
Lost so far: 1.1 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 17.04g | Prot: 26.99g | Carbs: 58.13g.
Dinner: Белый Хлеб, Домашние Соленья Морковь по Корейски, Говяжий Фарш (85% Постного Мяса с 15% Жира, Котлеты, Приготовленные, Жареные). Snacks/Other: Яшкино Чио Рио, Соль. more...
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Gaining 4.6 kg a Week
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