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👍👍
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48.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 42.53g | Prot: 59.74g | Carbs: 182.80g.
Breakfast: Figues. Lunch: Huile d'Olive, Aldi Vinaigre Balsamique , Mélange de Fruits Secs, Carrefour Fromage de Brebis, Carrefour Dés de Jambon, Pommes, Endive. Dinner: Fleury Michon Dés de Jambon , Pommes, Endive, Pamplemousse. Snacks/Other: Mélange de Fruits Secs, Caprice des Dieux Caprice Des Dieux, Auchan Fromage Blanc 0%, Auchan Barres aux Céréales Fruits Rouges. more...
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1513 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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