Weigh In record (no journal entry) for 17 May 2018
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83 kg
Lost so far: 8.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 29.84g | Prot: 60.23g | Carbs: 121.81g.
Breakfast: Sucre Brun, Beurre Tendre Demi-Sel, Pain aux Céréales, Jus de Citron, Café. Lunch: Pommes Gala, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Armoric Lieu Jaune Fumé, Concombre (avec Peau). Dinner: La Laitière Petit Pot de Crème Caramel, Picard Potage aux 4 Légumes Bio, Saumon Fumé. Snacks/Other: Pain, Banane, Thé Earl Grey. more...
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Losing 0.7 kg a Week
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