Weigh In record (no journal entry) for 17 May 2018
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42.2 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 29.49g | Prot: 74.09g | Carbs: 70.18g.
Breakfast: 雞蛋, 遠洋牌 鮪魚罐頭（水煮）, 小黃瓜, 全聯 總統牌較低脂切片乾酪, 紅葉萵苣, 全聯 全麥土司. Lunch: Pb2 無糖花生粉, 全家 地瓜, Zespri 紐西蘭黃金奇異果, 紅葉萵苣, 全聯 小黃瓜. Dinner: 善美 牛肩里肌牛排, 全家 光泉無糖黑豆漿, 7-11 茶碗蒸, 高麗菜, 洋蔥, 紅蘿蔔. Snacks/Other: 奇兒思 蜂蜜氣泡水, 全家 地瓜. more...
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Gaining 0.7 kg a Week
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hsuhsuhsuhsu's Weight History
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