jenalena's Journal, 16 Jul 12

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Weigh In record (no journal entry) for 16 July 2012

98.9 kg Lost so far: 0.5 kg. Still to go: 29.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2012:

998 kcal

Fat: 36.06g | Prot: 41.31g | Carbs: 135.43g. Breakfast: Cantaloupe Melons, Light & Fit Yogurt - Blueberry, Daily Oatmeal Blend, French Vanilla Liquid Coffee Creamer, Caffe Americano (Tall). Lunch: Grilled Chicken Strips, Balsamic with Olive Oil Dressing, Croutons, watermelon. more...

2554 kcal

Exercise: Exercise machine (moderate) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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jenalena's Journal, 16 Jul 12

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jenalena's Weight History