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tatyanka_lisitsa
Journal
17 May 18
tatyanka_lisitsa's Journal, 17 May 18
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Weigh In record (no journal entry) for 17 May 2018
78 kg
Lost so far:
2 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2018:
1602 kcal
Fat: 48.87g | Prot: 129.23g | Carbs: 168.12g.
Breakfast:
Лента Сухарики со Специями, NL International Суп Солянка.
Lunch:
Банан, Индейка Тушеная с Овощами, Тушеные Овощи.
Dinner:
Energy Smart Latte.
Snacks/Other:
NL International Smart Food Irish Cream, Тушеные Овощи, Индейка Тушеная, Зеленое Яблоко.
more...
2207 kcal
Exercise:
Running - 10/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
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tatyanka_lisitsa's Weight History
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