Weigh In record (no journal entry) for 17 May 2018
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51.4 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 32.45g | Prot: 44.76g | Carbs: 87.29g.
Breakfast: Café com Leite Desnatado, Tapioca de Queijo. Lunch: Suco de Laranja Natural, Antepasto de Berinjela, Brócolis, Salada Verde Mista, Carne de Panela, Feijão Carioca, Tio João Arroz Integral Cozido. Dinner: Seara Linguiça Toscana, Suco de Limão, Vodca. Snacks/Other: Alpino Chocolate. more...
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Losing 1.1 kg a Week
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