Weigh In record (no journal entry) for 17 May 2018
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62.5 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 45.05g | Prot: 124.71g | Carbs: 119.14g.
Breakfast: Growth Supplements Colágeno Hidrolisado, Ovo, AdeS Leite de Soja Original, Pasta de Amendoim, Quaker Aveia em Flocos, Banana Nanica. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha, Batata Doce, Peito de Frango. Dinner: Batata Doce, Peito de Frango. Snacks/Other: Ovo de Codorna, Cookie de Aveia, Tangerinas, Body Action Whey Isolate Definition. more...
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Losing 0.4 kg a Week
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colzanii's Weight History
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