Weigh In record (no journal entry) for 17 May 2018
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76.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 27.18g | Prot: 26.20g | Carbs: 103.67g.
Dinner: Rendang, 100% Sirup Maple, Carnation Krimer Kental Manis, Pecel, Nasi Putih. more...
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Gaining 1.9 kg a Week
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