Weigh In record (no journal entry) for 17 May 2018
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 9.47g | Prot: 94.30g | Carbs: 56.49g.
Breakfast: Café, La Chocolatera Cacao Puro Desgrasado en Polvo, Prozis Pancake +Protein (Nutchoc). Lunch: Hacendado Quinoa Blanca y Roja , Eatlean Protein Cheese, Pechuga de Pollo a la Plancha, Tomates, Calabacín. Dinner: Vino Tinto de Mesa. Snacks/Other: Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Tortitas de Avena y Arroz, Mandarina, Prozis Real Whey 100% Whey Protein (Cookies And Cream Flavour), Ametller Origen Pit de Gall Dindi. more...
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Losing 0.1 kg a Week
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