Weigh In record (no journal entry) for 17 May 2018
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106.2 kg
Lost so far: 6.7 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 48.45g | Prot: 72.55g | Carbs: 33.46g.
Breakfast: Fresh & Easy Liquid Egg Whites, Polaner Sugar Free Blackberry Seedless Preserves with Fiber, Joseph's Sugar-Free Creamy Valencia Peanut Butter, Quest Peanut Butter Protein Powder. Lunch: TQ Egg roll in a bowl. Snacks/Other: Chobani Nonfat Plain Greek Yogurt, Guacamole, Cucumber (with Peel). more...
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Losing 0.2 kg a Week
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terriquinn's Weight History
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