Weigh In record (no journal entry) for 17 May 2018
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83 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 55.45g | Prot: 70.26g | Carbs: 133.94g.
Breakfast: 7 Days Круассан с Кремом "Какао", Подворье Йогурт Греческий 10%, Творог 5%. Lunch: Куриные Голени, Куриный Бульон, Омлет или Яичница. Dinner: Зефир. Snacks/Other: Глобус Гурмэ Грейпфрут Очищенный. more...
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steady weight
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latvia-1's Weight History
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