Weigh In record (no journal entry) for 18 May 2018
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93 kg
Lost so far: 1.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 48.32g | Prot: 49.21g | Carbs: 45.54g.
Breakfast: Кофе с Молоком, Щедрые Хлебцы Бородинские, Паштет из Куриной Печени, Вареное Яйцо. Lunch: Квашеная Капуста, Чай с Молоком, Сарделька. Snacks/Other: Мёд, Творожник. more...
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Gaining 2.8 kg a Week
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