Betty戀's Journal, 18 May 18

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Weigh In record (no journal entry) for 18 May 2018

55.8 kg Lost so far: 4.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:

976 kcal

Fat: 23.00g | Prot: 44.75g | Carbs: 63.30g. Breakfast: 紫米飯糰, 義美無糖豆漿. Lunch: 三文魚. Dinner: 薯條, 大腸麵線. Snacks/Other: 味全燕麥穀粒牛奶, 芭樂. more...

1495 kcal

Exercise: 瑜珈3 - 18 minutes, 瑜珈2 - 15 minutes, 瑜珈1 - 15 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

steady weight

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Betty戀's Weight History

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